Sex is like food. Sometimes you want a seven-course meal; sometimes you just crave a hot dog! You're much more likely to get what you want once you learn to express your needs and desires in a constructive way. Learn to be seductive.

Create a romantic setting for heightened pleasure and have some fun to boot! Initiate a scavenger hunt. Start with a simple handwritten note that you strategically place somewhere you know your partner will see it easily. The note might read:  Hi, you handsome hulk. Just want to show you how much I love you. Go to Asparagus Fern for your next message.

Another message is tucked away inside the fern. Write something like, “You make me so happy.” Next, you send him to the refrigerator or anywhere in the house, invariably ending up in the bedroom. Each note expresses your affection. Humans never tire of flattery. The last note says, “Look under your pillow.” Place a small token of your affection or something provocative – like edible underwear or a Hallmark card – before the games begin.

Once in the bedroom, playfully push him onto the bed. Offer a glass of wine that is chilled on the night stand. Start with a kiss. Unbutton his shirt, slowly, and continue with each piece of clothing on yourself as well until you're both naked. Ask him to turn face down. Let some wine spill forth while you kiss his entire back. Kiss behind his knee caps. It's a pleasure point. Turn him face up, kiss his chest slowly and prolong the sexual tension until he can't take it a moment longer.

Seduction is a wonderful gift!

Why do nearly 40% of the U.S. population celebrate St. Patty's day? Is it the green beer or the fun costumes people get to wear? 

Let's get into the spirit: sing a song, dance a jig, swig a beer, and be joyful today. 

Every partnership involves a series of trade-offs! The question is, what degree of compromise can you live with and still be happy?

For instance, do you want kids and he doesn't? Does one partner have to live in the countryside while the other needs city life?

A friend of mine, Dee, was in bed with her last boyfriend, and she asked, "Can we try something different tonight?" He said, "I've been doing this a long time. I know what I'm doing." How self-absorbed can a man get? She was stunned, and responded only in her head: "Well, you don't know my body yet and I'm telling you that I need more variety!" Subsequently, Dee gave him packing orders. She could NOT compromise to that degree and maintain her sanity at the same time. 

From TV's The Bachelor in the fantasy suite, here's Nick & Raven!
In front of 9.5 million viewers, Raven just told Nick that she'd only been intimate with one person from her small town. She's never said, "I love you" and her ex-boyfriend never made her orgasm. A stunned Nick says, "I wasn't expecting that." 

Which is worse? Raven oversharing on national television or how humiliated her ex-boyfriend must feel?

The biggest challenge I hear from women is that they don't have many penetration orgasms, if ever, with their boyfriend or husbands they say they've been happily married to for six years or more. 

My friend, Loriann, 27, had a new partner and she was falling hard for him. Naturally, she was petrified to tell him the same thing Raven told Nick. "Do I tell him I've never had an orgasm through intercourse? Do you think I should be honest? I'm so scared. I don't want to lose him."

I said, "Well, let's can either fake it forever with him or figure out the right combo through experimental sex." We talked for two hours and I shared my secrets. Subsequently, Loriann gave me a bottle of champagne! "Oh, yes, oh yes, oh my god, yes! I'm so happy we talked!" She and her lover had indeed unlocked the combination to her private laboratory. 

If you know a woman like this, let's talk.