Wanna watch the sparks fly? If your love life has gotten it a rut, it's time to spice it up! Both partners have a responsibility to keep the fireworks alive. Let's talk about my four categories to puff up your romantic side: 
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1. Think outside the bedroom.     
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2. Create erotic partnering exercises.       
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3. Build atmospheric mood-boosters.  
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4. Discover 50 shades of arousal. 
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PART IV-- Discover 50 shades of arousal. Explore. Be adventurous. Don't knock it 'til you've tried it. Of course, there are endless ways you can add to creating plateaus of arousal:
  • stimulating gels/lubricants
  • sex toys
  • nipple clips
  • vibrators
  • edible underwear
  • dildos
  • body paints 
  • whipped cream and grapes
  • anal beads
  • vaginal/orgasm balls
  • sex machines
  • electro-stimulators 
  • love swings
  • al fresco escapades
I know a married couple, Suzie and Brad, who bought a sex swing for their 10th wedding anniversary. Since it hangs from the ceiling, several adjustments were made for heightened pleasure. Sue added a scarf for neck support and now sits comfortably in the swing, which gives her a sense of total freedom. 
Her legs swing apart easily for her husband to penetrate her at the right angle. Brad stands up on the bed. This is the perfect combination since he has a bad back and Sue has a bum hip. 


The best part about this story is that the couple is in their mid-sixties. Who'd a thunk it? Brad and Sue now use the swing as part of their normal repertoire! Most things are worth a try at least once. Sometimes once is enough. Sometimes couples discover that variety spices up their sex life and takes it to the next level. See pic at the bottom of this blog. 

For my couples handbook guide, Sextastic! Improve Your Love Life in Seven Weeks, visit: http://bettersexloveromance.com
 
Most people enjoy reflexology. Lovers can practice this to spice up sex:
  1. To awaken your partner's senses, simply run your fingers through his/her hair and massage the scalp.
  2. Rub behind the big toe on both to accomplish the same thing.
  3. For a quick turn-on, massage the hollow area below both anklebones on the inside of the feet. Apply pressure with soothing thumb circles and watch the sparks fly.
  4. Massage the soles in the upper middle part of the foot can open sexual energy in the chest and pelvic areas as well.
  5. Kneading inner thighs have always been a go-to erogenous zone.
  6. Touching just above the knee and behind the knee area works, too. 

Another shade of arousal is the chest area. Many women and some men would enjoy breast stimulation more if they toughen up their nipples. It's easy. With a damp towel or washcloth, rub back and forth directly on the nipple for 30 seconds or so before you step out of the shower. Do this a few times a week until you find the right texture and sensation. This works wonders for people with extra-sensitive nipples.

A big challenge for women I hear from women is, “I don't get much feeling when he touches my breasts...but I would if he felt me up in the right way.” Of course, communication is a wonderful tool, yet many things are often left unsaid. Unspoken words often have negative results, like self-sabotaging your pleasure. Some request their partner to stay away from the chest breast area altogether.

Breasts have a direct line to the clitoris. Discover what you like on your own; then teach your partner how to touch you how you like it. By asking for feedback more often, lovers discover new ways to please their partner: “Honey, do you like me to touch gentler in the beginning? Can I be rougher later on? Do you like A or B better?” Be open to the technique above. Be the grown up. Speak up. Experiment. 

Role-playing is fun and seductive. A man playfully asks his girlfriend, “What's your name tonight, babe?” One woman told me she turns into Sabrina when she wants to play the shy, inexperience lover. Her partner has to “teach” her what to do next. Other times she becomes Dominique, the aggressor, who ties up her partner with a silk scarf with his hands above his head and then spanks or whips him until he playfully asks for mercy. In the end, she gives him freedom and the sparks fly. 

Now you've heard all 40 ways to save your love life from boredom. Use these blog ideas as a stepping stone to thinking of numerous other ways to heighten your sexual pleasure. For couples 7-week guidebook to rekindle, refresh, and reboot your partnership, please visit  http://bit.ly/SevenWeekChallenge.

The question is, what are you going to do to get the romantic sparks going tonight?

 


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