Complications take on a momentum all their own, which can fill your precious time that is not allotted to them.
Focus on the immediate necessary activities needed to keep you and your family fulfilled.
Everything else is just noise!
Stay off of social media for a couple of days. See how much better you feel about spending your time eye-to-eye with real people like your children, spouse, or friends.
Cut back on household chores, too. Remember, nobody is going to say, "You should've kept a cleaner house," on your tombstone.
Nobody can push your hot buttons if you're not around. Let that be your mantra for the rest of the month!